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Written by Jennie Murphy
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In this newsletter you will find:
Article - Christmas In The Raw. 5 Tips To Enjoying Christmas With Loved Ones
Product Launch - Bringing Quality Water To You
Christmas Specials - Gift Ideas For Christmas
Recipe - No Cook Spaghetti by Susan Schenk
Kitchen Hint - Mature Coconut Milk Yum!
From The Web - The Raw Food Kids performed by Sergei Boutenko
Local Events - David Wolfe Is Coming To Visit!
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Christmas In The Raw. 5 Tips To Enjoying Christmas With Loved Ones
It's quickly coming up to Christmas time again. That wonderful
time of year where the family is usually happy to be together and laugh
together around a table full of roasted veggies and various animal
parts, decadent desserts, presents, baubles and laughter. And you are
raw. How will you fit into the mold? How can you feel comfortable with
the possible discomfort of your loved ones??
Click HERE to read more and HERE to view forum discussion!
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Water: Control What You Are Drinking
Product Launch...
 Once
upon a time our water was clean, loaded with hydrogen, minerals and
fresh from running water. Today's standard tap water is acidic, lacking
in minerals, hydrogen, and often structured badly. The water molecules
from tap water are often too large to be absorbed by our bodies so we
can end up dehydrated no matter how much we drink. Town water runs
through pipes that are decades old and not always in optimal condition.
Not all of us have a good spring water supply or supplier near us so
what can we do?
We have answered that for you. With a range of water products
aimed at giving you the best from your water no matter where you are.
We now stock pH test kits for your urine/saliva and water testing kits
too. We have products to alkalise your water and to clean your fruit
and veggies.
We are very excited about this and hope you enjoy our sparkly new
range and glad to be bringing the opportunity for you to have well
structured, ionised and alkalised water in your home.
Click HERE to view our exciting new product range and HERE to read Jennie's water article
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Christmas Specials  
Our last newsletter gave you some specials to help you get ready
for Christmas. We've added to our Christmas Specials Page with loads of
great products designed to help you give the best for Christmas and
keep your budget happy! Please CLICK HERE to read all about the bulk cashews, the You Beaut gift pack (pictured left), the superfood specials and more! |
No Cook Spaghetti
Created by Susan Schenk Author Of The Live Food Factor 
Kelp Noodles have hit Raw Pleasure with an almost audible boom.
They are one of our most popular products and with good reason. They
have an amazing texture when they have been prepared properly,
reminiscent of cooked noodles and pasta.
Susan Schenk has kindly allowed us to feature her recipe here for you. There will be more to come!
This recipe is super tasty, easy and quick to make to make too. To view the recipe in it's entirety click HERE.
Susan Schenk is the author of The Live Food Factor
along with Victoria Bidwell. The Live Food Factor has earned the
reputation as the “raw foods bible” or encyclopedia. This encyclopedic
book of 660 pages is the most comprehensive guide to the raw food and
Natural Hygiene movements. Click HERE to read more about the Live Food
Factor. |
Kitchen Hint:
 Mature coconuts make great milk. Remove the
flesh from a mature coconut and blend with water. Strain this through a
nut milk bag and you have a beautiful milk! This needs to be used
straight away though because if left in the fridge it will separate and
the cream will rise to the top and solidify.
If this happens
don't panic! You can either blend it back into the liquid or this cream
can be scooped into smoothies, curries, dips, etc. All sorts of sweet
and savoury dishes.
Don't throw out the coconut pulp! If you
line a dehydrator tray with a non stick sheet, spread out this pulp and
cover with a mesh sheet (you may want a mesh sheet under the non stick
sheet as well) and dehydrate at 105F for a few hours or overnight. Once dried this
can be blended or processed into a flour that is wonderful in making
cake. |
From The Web
The Raw Food Kids Performed By Sergei Boutenko
 Sergei Boutenko tells it like it is with a little help from his friends in this funny, energetic and informative video.
This had us in stitches here at Raw Pleasure and we hope you enjoy it too!
Click HERE to view The Raw Food Kids |
David Wolfe 
As many of you know David Wolfe is making the great trek from the US of A to Australia to speak to us all on several
topics. David is a dynamic speaker and is well known for his passion
for raw foods, chocolate, healing spring water, super foods and super
health.
Click Here to see David's Aussie Tour Dates and discussion.
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South East Queensland and Northern New South Wales... Attention!
Are
you local to the Gold Coast/Brisbane/Northern NSW area? If you are and
you would like to attend our picnics or be notified of events in our
area please Contact Us and ask to be put on the Events list. This is a separate list to the newsletter list and is usually used only monthly. |
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